Cinnamon cassia

Cinnamon cassia, often simply called “cassia,” is a type of cinnamon derived from the bark of the Cinnamomum cassia tree. It is commonly used as a spice and has a stronger, spicier flavor compared to true cinnamon (Ceylon cinnamon).

• Flavor Profile: Cassia has a bold, intense flavor with a slight sweetness and a hint of bitterness, making it popular in both sweet and savory dishes.
• Uses: It’s widely used in baking (like in cinnamon rolls and apple pie), as well as in savory dishes, spice blends, and beverages like chai and hot chocolate.
• Appearance: Cassia sticks are thicker and darker than Ceylon cinnamon, with a rougher texture. They often have a hollow center.
• Health Considerations: While cassia is generally safe in culinary amounts, it contains higher levels of coumarin, which can be harmful in large doses. It’s best to consume it in moderation.
• Storage: Store cassia sticks or ground cinnamon in a cool, dark place in an airtight container to maintain freshness.